A gray armchair with a multicolored plaid blanket draped over it, a pair of glasses and an open notebook resting on the armrest, a black pen beside the notebook, and a small wooden side table with a mug nearby. Sunlight coming through a window illuminates the scene.

Healing Happens
One Step at a Time.

Trauma-informed virtual therapy for
adults across Florida.




Request a 15-Minute Consultation
Use Insurance & Book

Evening & Weekend Appointments Only

Individual Therapy

Personalized 60-minute virtual therapy sessions designed to help adults navigate anxiety, trauma, relationship challenges, stress, and life transitions. Together, we'll create practical strategies that support healing, resilience, and lasting emotional well-being.

How I Can Support You:

‍ ‍

  • Anxiety

  • Trauma & PTSD

  • Relationship Challenges

  • Life Transitions

  • Depression

  • Stress Management.

Meet Your Therapist

‍ ‍Lovena Lamour, LCSW

Hi! I'm Lovena Lamour, a Licensed Clinical Social Worker.

I believe that therapy should be collaborative, compassionate, and practical. My goal is to create a safe space where you feel heard, understood, and empowered to move forward with confidence.

Learn More About Me

Take The Next Step

Whether you’re seeking support for anxiety, trauma, depression, relationship challenges, or life transitions, I’d be honored to walk alongside you.